Preferred Nickname: Dee
About Dee: I might at first seem a tad shy, but I am actually a chatty goofball who genuinely enjoys engaging with people and cheering others on. My personal health journey over the last few years has taught me the value of small, consistent habits, which is exactly what this Vitality@Work challenge represents for me and I am hoping to encourage my team to the best of my abilities and to try and bring about even if it is the smallest of change or good/healthy habit. When I’m not working, I’m usually playing padel, watching Formula 1, outdoors, or chasing life with my corgis (yes, they actually take me for a walk instead).
One motivational phrase: When wellbeing becomes a habit, impact becomes inevitable.