Fitillion Brookvale | Personalised Group Fitness Gym

EXPERIENCE PERSONALISED
GROUP FITNESS

CUSTOMISED WORKOUTS FOR EACH MEMBER'S FITNESS LEVEL &
GOAL, IN A GROUP ENVIRONMENT

Workouts

Man training at Fitillion functional fitness gym

Intelligently customised for your fitness goal & skill level

Personalised workouts. Intelligently customised for your fitness goal and skill level

Expert personal trainers at Fitillion boutique gym

To guide and motivate you through every exercise

Expert instructors to guide and motivate you through every exercise

Class at the Fitillion group fitness training gym

Kickass sound, lighting & energy across 20 dynamic training zones

Motivating classes. Kickass sound, lighting & energy across 20 dynamic training zones

Fitillion is an advanced fitness-tech gym

Smart science for personalised fitness goals

Smart science for personalised fitness goals

Nutrition

Fitillion meal plans

Delicious, calorie-controlled & macro-balanced

Meal plans. Delicious, calorie-controlled & macro-balanced

A nutritious Fitillion recipe

From 10min meals to gourmet meals

Recipes & shopping lists. From 10min meals to gourmet meals

Fitillion meal plans are personalised for each member

Customised for your fitness goal, gender & dietary preferences

Personalised for your fitness goal, gender & dietary preferences

Fitillion offers ready-made meals

Delivered to your door across Australia

Ready-made-meals delivered to your door across Australia

Tracking

Fitillion Smart Scales and body composition scanner

Industry-leading accuracy to track weight, body fat & muscle mass

Smart scales. Track weight, body fat & muscle mass for your fitness goal

Fitillion goal tracking devices

Set personal bests with live tracking, then come back & beat them

Heart rate monitors. Set personal bests with live tracking, then come back & beat them

Fitillion leaderboard and workout tracking

Pace yourself and compete against other members

Leaderboard. Pace yourself & compete against other members

Class Times Brookvale

Carbon Plans (Peak Times)

Book a free workout

Community

Fitillion member
Fitillion female member
Fitillion male member
Fitillion male member gives review
woman Fitillion female member

Faq

How does the personalised group fitness concept work?

Everyone starts by selecting a fitness goal and a skill level. Then our systems build a customised workout program so that each person in the class does a customised workout for their fitness goal and skill level. There are TV’s playing each person’s workout, as well as personal trainers to guide and correct you. This means you get both the fun and social environment of a group fitness gym AND workouts customised for the individual.

What does Fitillion mean?

Fitillion is a very large number, which speaks to our massive variety of bespoke exercises that we provide to service differing fitness goals and skill levels.

Where is the gym?

Shop 1233/1234, in the green car park at the Warringah Mall – between ANZ and Woolies Click & Collect.

How can Fitillion Studio gym cater for both beginners and experts?

You set your skill level on the app, so your workouts are tailored to the level that you are comfortable with: you will not be doing the same workout as the rest of the class. Fitillion offers three skill level settings that cater to everyone from beginners to advanced fitness enthusiasts.

Is Fitillion best for losing weight, gaining muscle or just general fitness?

All three! You start by choosing your own fitness goal, and our workout programs will adjust accordingly. Our equipment was designed with cardio (burn) and resistance (build) training in mind. Our nutrition plans and tracking sections also adapt to your fitness goal and other settings.

What is the style of training?

Fitillion is a functional fitness gym. Functional training involves exercises that carry over into everyday activities and therefore improve overall quality of life. Human movement is based on complete patterns of movement and not isolated single joint muscle actions. Humans tend to move in 7 broad movement patterns, namely the squat, lunge, hinge, rotation, pull, push, and locomotion. Functional training challenges all these movement patterns – making you a stronger human being in the real world.

We are also a group fitness gym, all of our workouts are in fun, group training classes.

What should I bring?

A water bottle, sweat towel and some comfortable shoes.

What if it’s my first time?

Please arrive 15 minutes early for check-in. Our friendly instructors will set up your workout and talk you through the workout.