Today you will be joining key members of the South African Society for Sleep and Health (SASSH) for this engaging, interactive panel discussion exploring sleep from a truly multidisciplinary perspective. Clinical Psychologist Michelle Baker, Occupational Therapist Tanya Muir, and General Practitioner Dr Mignon Hamman come together for a facilitated “fireside chat” unpacking the biological, behavioural, emotional, and lifestyle dimensions of sleep.
Expect practical insights, evidence-informed guidance, and cross-disciplinary collaboration designed to help you better understand, protect, and optimise your sleep health.
Access the shared recording here.